Altitude

Sundays post vanished in the opportunity to recover from traveling and exercise.

I slept OK but then when I did get up I went for a short walk and it really told on me, within half an hour of setting out I felt breathless and was tiring rapidly. This is I expect a mix of a variety of things, including altitude, some dehydration and the fact my body was still trying to tell me I should be taking it easy. I am a great believer in listening to my body so I went home drank lots (non alcoholic) and rested....

This morning up as normal for school I feel good though haven't stuck my head outside yet, and I am looking forward to getting back into school and seeing what needs done.

A nice long update tonight on the school, the kids and the work once I get back from the first day of the last session.

Manyana

Oh one quick update on Amman I have been talking to the school and it seems that I will be unlikely to get a flat with a swimming pool what a bummer but never mind. They have promised a big puddle if I really want one.